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Meal Mix Your Guide in Making Healthy Homemade Meals Meal Mix Your Guide in Making Healthy Homemade Meals
Food Facts

Spinach: Celebrate the Holidays With This Beloved Veggie

Spinach is a cool season green leafy vegetable that has risen in popularity over the last decade because of its reputation as one of the most nutrient-dense of all foods.

Analysis by Dr. Karen Shaw Becker

• 7 min read
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can you feed spinach to your pet

STORY AT-A-GLANCE

  • Spinach contains numerous phytonutrients with antioxidant properties, including flavonols, polyphenols and alpha-lipoic acid
  • This vegetable provides your pet with B vitamins, which have numerous functions in their body — from regulating energy metabolism and enzyme function to improving immune response
  • When offering spinach as a treat, remember to limit its serving to 10% of your pet's daily caloric intake. Serve it plain, without any spices and seasonings
  • Opt for organic or spray-free spinach from your local farmers market to make sure that your pet reaps the benefits of this vegetable without being exposed to toxic chemicals

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bark & whiskers disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor. Dr. Karen Becker cannot answer specific questions about your pet's medical issues or make medical recommendations for your pet without first establishing a veterinarian-client-patient relationship. Your pet's medical protocol should be given by your holistic veterinarian.

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